Torch fats and build muscle with my complete Training Program & Meal Plan. The exercises, reps and sets are tailored to target fats and are proven routines I’ve previously used with all my female clients to get REAL RESULTS!
The routine is based on intense training. You’ll be doing exercises that involve fast powerful movements that will shock your muscles, get your heart rate up and burn hundreds of calories in a short time. I manage to keep my body fat low all year round through exercise and eating clean healthy food. I have included detailed nutritional advice with this program that should help you cut the fat down dramatically.